Keep your home sealed by closing all windows during times of high pollen counts. Allow only air conditioned air into your home because it is treated to reduce allergens, humidity and mold.
If your child suffers with allergies and they are in school, there are medications they can take in case a severe reaction occurs. You should have the doctor write a note that explains your child’s specific allergies. Provide your child’s school nurse with these instructions and one or two emergency doses of medication. Be sure to provide the school with a list of your child’s allergens, and keep an additional copy in his or her backpack.
Think about putting your entire family on an allergy-free diet to prevent cross contamination of foods known to cause allergies with blander regular foods. Avoid cross contamination by eliminating all foods that you are sensitive to from your kitchen.
Speak with an allergist. Despite what you may think or be used to, an allergist may be able to offer you some solution for your symptoms. An allergist can tell you the best way to treat your allergies. The best thing to do is find help so that allergies do not hurt your life.
Avoiding certain foods are an option for those that suffer from allergies. On the other hand, if you suffer from pollen or dander allergies, it can be rather difficult to deal with. Use the advice you learned in this article and put an end to your allergy symptoms today.